Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coach.dion

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  running1 24:35 3.11(7:55) 5.0(4:55)
  Total1 24:35 3.11(7:55) 5.0(4:55)

«»
0:24
0:00
» now
Th

Thursday Oct 15, 2020 #

5 PM

running 24:35 [2] 5.0 km (4:55 / km)
shoes: Primus

easy out to little horse trail
loop and back
with a couple of pickup
and through the River Green Belt

« Earlier | Later »