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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coach.dion

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  cycling1 58:37 4.54(4.6/h) 7.3(7.5/h) 250
  Total1 58:37 4.54(12:55) 7.3(8:02) 250

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Su

Sunday Oct 25, 2020 #

1 PM

cycling 58:37 [1] 7.3 km (7.5 kph) +250m

Little easy ride with Dawn around Louvain Farm

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