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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coach.dion

In the 1 days ending Feb 25, 2021:

activity # timemileskm+m
  cycling1 1:31:14 16.16(10.6/h) 26.0(17.1/h) 500
  Total1 1:31:14 16.16(5:39) 26.0(3:31) 500

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1:31
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Th

Thursday Feb 25, 2021 #

5 PM

cycling 1:31:14 [3] 26.0 km (17.1 kph) +500m

cycled to club Main Rd
then back through the forest
al the way to the Nek and down and home

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