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Training Log Archive: Coach.dion

In the 1 days ending May 28, 2021:

activity # timemileskm+m
  running1 38:34 4.97(7:46) 8.0(4:49)
  Total1 38:34 4.97(7:46) 8.0(4:49)

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Fr

Friday May 28, 2021 #

5 PM

running 38:34 [3] 8.0 km (4:49 / km)
shoes: Vegan Ultra

Constantia Main, turn past PnP and to LM Garage
down to Meadowridge
and home

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