Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coach.dion

In the 1 days ending Jun 21, 2021:

activity # timemileskm+m
  running1 30:50 3.79(8:08) 6.1(5:03)
  Total1 30:50 3.79(8:08) 6.1(5:03)

«»
0:30
0:00
» now
Mo

Monday Jun 21, 2021 #

5 PM

running 30:50 [3] 6.1 km (5:03 / km)
shoes: Max

easy down to and around the common
then back for a couple of strides

« Earlier | Later »