Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: steveng

In the 7 days ending 2005-07-21:

activity # timemileskm+m
  Orienteering7 8:37:18 32.75(15:47) 52.71(9:48)
  Run/Walk2 43:00 3.73(11:32) 6.0(7:10)
  Total9 9:20:18 36.48(15:21) 58.71(9:32)
[csv]

«»
1:47
0:00
» now
FSSMTWH

Thursday Jul 21

Orienteering 1:43:24 8.69 km (11:54 / km)

Course 10 - Splits

Wednesday Jul 20

Orienteering 1:15:22 [4] 11.17 km (6:45 / km)

Course 10 - Splits

Tuesday Jul 19

Orienteering 1:23:36 [4] 8.56 km (9:46 / km)

Course 10 - Splits

Monday Jul 18

Orienteering 16:00 [4] 2.04 km (7:51 / km)

Sunday Jul 17

Orienteering 1:47:47 [3] 10.39 km (10:22 / km)

Classic Day 2, Course 10 - Splits

Saturday Jul 16

Run/Walk 25:00 [2] 3.5 km (7:09 / km)
Orienteering 1:09:42 [3] 4.82 km (14:28 / km)

Friday Jul 15

Orienteering 1:01:27 [4] 7.04 km (8:44 / km)
Run/Walk 18:00 [2] 2.5 km (7:12 / km)

Short - Course 10 - Splits


 

Nov 23, 2008: processing time: 0.113s | © 2000-2008 Attackpoint
contact | about orienteering | donate