Sunday Oct 9 |
 | Running 10:00 [2] 2 km (5:00 / km) | |
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| Orienteering 2:29:34 [3] 12.55 km (11:55 / km) | |
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WCOC Day 2 Course 8 - Splits |
Saturday Oct 8 |
| Orienteering 39:02 [4] 6.2 km (6:18 / km) | |
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| Running 20:00 [2] 3.5 km (5:43 / km) | |
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WCOC Day 1 Course 8 - Splits |
Friday Oct 7 |
| Running 44:57 [3] 9.95 km (4:31 / km) | |
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| Orienteering 8:58 [4] 2.03 km (4:25 / km) | |
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Sprint 3 (Friday) - Splits |
Thursday Oct 6 |
| Running 55:35 [2] 9.95 km (5:35 / km) | |
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Wednesday Oct 5 |
| Running 11:12 [2] 2.35 km (4:46 / km) | |
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Tuesday Oct 4 |
| Cycling 32:22 [2] 11.6 km (2:47 / km) | |
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Monday Oct 3 |
| Running 50:22 [2] 9.95 km (5:04 / km) | |
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