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Training Archive: steveng In the 7 days ending 2007-01-07: activity  #  time miles km +m    Running 3  2:27:17  14.29 (10:18)  23.0 (6:24)    Total 3  2:27:17  14.29 (10:18)  23.0 (6:24)

[csv]

«								»	1:45 0:00	» now
	M	T	W	H	F	S	S

Saturday Jan 6
	Running 1:45:00 [1] 15 km (7:00 / km)
	shoes: Salomon XA Pro 3D (ret.)
	Down to Timberland, over to the gravel pit, and back.
Thursday Jan 4
	Running 22:26 [2] 4 km (5:36 / km)
	shoes: Salomon XA Pro 3D (ret.)
Wednesday Jan 3
	Running 19:51 [3] 4 km (4:58 / km)
	shoes: Salomon XA Pro 3D (ret.)

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