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Training Archive: steveng In the 7 days ending 2007-08-19: activity  #  time miles km +m    Cycling 3  2:34:47  31.63 (4:53)  50.9 (3:02)    Total 3  2:34:47  31.63 (4:53)  50.9 (3:02)

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«								»	1:15 0:00	» now
	M	T	W	H	F	S	S

Sunday Aug 19
	Cycling 45:00 [1] 13.8 km (3:16 / km)
	Down South.
Saturday Aug 18
	Cycling 1:15:00 [1] 24.5 km (3:04 / km)
	To turn and back, then around roads to the north and back through the park.
Friday Aug 17
	Cycling 34:47 [1] 12.6 km (2:46 / km)
	Around the park. Another long period without any training... was sick on Sunday, so that was a good reason for not training, and was still a little sick for couple days afterwards, but not enough to justify no training.

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