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Training Archive: steveng

In the 7 days ending 2008-01-20:

activity # timemileskm+m
  Skiing1 3:05:00 17.09(10:49) 27.5(6:43)
  Running1 8:15 1.18(6:59) 1.9(4:20)
  Total2 3:13:15 18.27(10:34) 29.4(6:34)
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3:05
0:00
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MTWHFSS

Friday Jan 18

Running 8:15 [3] 1.9 km (4:21 / km)
shoes: Saucony Grid Excursion TR 2

Tuesday Jan 15

Skiing 3:05:00 [1] 27.5 km (6:44 / km)
Sandilands.


 

Nov 23, 2008: processing time: 0.101s | © 2000-2008 Attackpoint
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