Sunday Mar 23 |
 | Running 1:38:00 17.5 km (5:36 / km) | |
| shoes: Salomon XA Pro 3D old |
| Roads to the second bridge up the river and back along the river. All the surface water was refrozen, and I managed not to go through the ice. |
Saturday Mar 22 |
 | Running 1:10:00 [2] 13 km (5:23 / km) | |
| shoes: Saucony Grid Excursion TR 2 |
| Out at around midnight, went around the park, out the east side of the park, along the roads to the river and back along the river. |
Tuesday Mar 18 |
 | Running 55:00 [1] 10 km (5:30 / km) | |
| shoes: Salomon XA Pro 3D old |
| Along the roads to the first bridge up the river, back along the river. There was some water and slush on top the ice again. |