Sunday Aug 3 |
 | Orienteering 35:00 [2] 5 km (7:00 / km) | |
| shoes: Salomon XA Pro 3D new |
| Checking out control locations for my meet at St. Vital. Took 70 minutes, counting half as training. The rain held off and that was appreciated as there were a lot of map/course changes to make... most significantly a 350 m long, 2.5 or 3 ft wide pipe was laid across the ground (apparently burying it is a one month project, or at least the person I asked said the construction could be going on for a month). |
Saturday Aug 2 |
| Cycling 27:25 [3] 11.5 km (2:23 / km) | |
| |
| Around the park. No wind, but lots of campers. |
Friday Aug 1 |
| Running 1:10:00 [2] 13 km (5:23 / km) | |
| shoes: Salomon XA Pro 3D new |
| Around the main trail loop Down south. |
Tuesday Jul 29 |
| Running 42:00 [2] 8.5 km (4:56 / km) | |
| shoes: Salomon XA Pro 3D old |
| Around the park. |