Training Log Archive: kmacIn the 1 days ending Apr 26, 2007:
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Thursday Apr 26, 2007 #
Cardio (Elipical) 30:00 [3]
30 minutes on Elipical
Workout (Shoulders) 1:00:00 [3]
Overhead Barbell press
Overhead Machine Shoulder Press
Machine Press
Lateral Raises
Another shoulder exercise (don't know the name)
Shrugs