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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: welleaj

In the 1 days ending Aug 23, 2010:

activity # timemileskm+m
  Orienteering1 2:16:42 4.81(28:25) 7.74(17:40) 450
  Total1 2:16:42 4.81(28:25) 7.74(17:40) 450

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Mo

Monday Aug 23, 2010 #

Orienteering race 2:16:42 [5] *** 7.74 km (17:40 / km) +450m 13:41 / km
shoes: VJ

Lakes Day 2 - Guards Wood & Tarn Hows South - spoke too soon about the good weather, today it was horrible. It was raining all day, then just after we started it absolutely chucked it down... The woodland was more what we're used to, but the slopes were steep and becoming more and more slippery with the rain. No real mistakes, probably as I was going so slowly due to weather and terrain. Didn't really enjoy it much and was relieved to finish.

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