Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: welleaj

In the 1 days ending Aug 26, 2010:

activity # timemileskm+m
  Orienteering1 1:59:50 3.78(31:43) 6.08(19:43) 349
  Total1 1:59:50 3.78(31:43) 6.08(19:43) 349

«»
1:59
0:00
» now
Th

Thursday Aug 26, 2010 #

Orienteering race 1:59:50 [5] *** 6.08 km (19:43 / km) +349m 15:19 / km
shoes: VJ

Lakes Day 4 - Caw Fell. Weather had improved again, thankfully as we had a monster 3km walk to the start. The area itself was also very exposed, so could have been really horrible if bad weather. The course was tough, the terrain also and very technical. I was very careful to ensure I knew exactly where I was at all times. On longer legs, I picked obvious features along the way and navigated one at a time so I stayed on course. Was very tough and lots of climb again, but I was under two hours and I wasn't last again !

« Earlier | Later »