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Training Log Archive: dbegbie

In the 7 days ending May 21, 2011:

activity # timemileskm+m
  Running1 33:00 3.11(10:37) 5.0(6:36)
  Total1 33:00 3.11(10:37) 5.0(6:36)

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Saturday May 21, 2011 #

Running (Bronter East) 33:00 [3] 5.0 km (6:36 / km)

Not a great run but it was really muddy and for the first km I slid with every other step and the 5 lbs of mud on my shoes tired me out. Oh well Gotta get back into it... below is route

http://www.endomondo.com/workouts/lQpxjfzMLOY

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