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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DanielaL

In the 1 days ending Mar 17, 2007:

activity # timemileskm+m
  Orienteering1 1:45:15 3.98(26:28) 6.4(16:27)17c
  Running1 45:00
  Total1 2:30:15 3.98 6.417c
averages - sleep:8

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Sa

Saturday Mar 17, 2007 #

Running 45:00 [3]

40' + 5' R

Orienteering race 1:45:15 [2] ** 6.4 km (16:27 / km)
17c slept:8.0

Just for fun . =P

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