Attackpoint - performance and training tools for orienteering athletes

Training Archive: DanielaL

In the 7 days ending 2007-03-09:

activity

#

time

miles

km

+m

Running

5

2:30:00

Total

5

2:30:00

[csv]

0:40

0:00

S

S

M

T

W

H

F

Friday Mar 9
	Running 40:00 [3]

	35' + 5' R
Wednesday Mar 7
	Running 20:00 [3]


	Running 15:00 [3]

	5 x ( 1' r 1 ' l ) + 5 '
Tuesday Mar 6
	Running 40:00 [3]


Monday Mar 5
	Running 35:00 [3]

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