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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Apr 24, 2017:

activity # timemileskm+m
  Orienteering1 16:23 1.3(12:33) 2.1(7:48) 18
  Total1 16:23 1.3(12:33) 2.1(7:48) 18

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Mo

Monday Apr 24, 2017 #

Orienteering race 16:23 [4] 2.1 km (7:48 / km) +18m 7:29 / km
shoes: Vasque Mindbender

WMOC Sprint Final Auck Uni. Beeline distance. Pretty good run for 7th, profited by others having trouble with depiction of a tunnel exit.

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