Training Log Archive: gruverIn the 1 days ending Aug 16, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Aug 16, 2017 #
Running 1:29:57 [3] 10.5 km (8:34 / km) +235m 7:42 / km
shoes: Vasque Grand Traverse
2 bridges plus hill tracks. Avalon Park instead of Bel Tce. Easy out of respect for h/s thing last Sat. All splits 30-40sec slower than last run except the 6th which was faster and don't know why. Doesn't sound correct. Feeling a bit lacklustre.