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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Dec 10, 2017:

activity # timemileskm+m
  Orienteering1 21:56 1.24(17:39) 2.0(10:58) 110
  Total1 21:56 1.24(17:39) 2.0(10:58) 110

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Sunday Dec 10, 2017 #

Orienteering 21:56 [3] 2.0 km (10:58 / km) +110m 8:36 / km
shoes: Vasque Mindbender

U-Max Naenae Cemetery. Nice little course. Comparison Garmin climb 70m counting contours 110m. Put out/take in controls not counted.

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