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Training Log Archive: gruver

In the 1 days ending Feb 16, 2019:

activity # timemileskm+m
  Running1 26:46 3.11(8:37) 5.0(5:21)
  Total1 26:46 3.11(8:37) 5.0(5:21)

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Sa

Saturday Feb 16, 2019 #

Running race 26:46 [4] 5.0 km (5:21 / km)
shoes: Vasque Grand Traverse

Lower Hutt Parkrun. Slight southerly got up in the 2nd km so pretty good conditions for the return. Splits 5:32, 5:29, 5:27, 5:16, 5:02. Almost identical run to 2wks ago.

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