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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Feb 28, 2019:

activity # timemileskm+m
  Mapping1 4:00:00 4.35(55:11) 7.0(34:17) 150
  Total1 4:00:00 4.35(55:11) 7.0(34:17) 150

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Th

Thursday Feb 28, 2019 #

Mapping 4:00:00 [1] 7.0 km (34:17 / km) +150m 30:58 / km
shoes: Vasque Grand Traverse

Percy Reserve check for next week. Climb estd. Cooler today (16deg) but fine out of the wind.

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