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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Apr 20:

activity # timemileskm+m
  Orienteering1 49:49 1.86(26:43) 3.0(16:36)
  Total1 49:49 1.86(26:43) 3.0(16:36)

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Sa

Saturday Apr 20 #

Orienteering race 49:49 [4] 3.0 km (16:36 / km)
shoes: Olway

NZ Champs Long. Dist guessed. Lost 7min on #1, rest OK tho lacking motivation. Revisited #1 and there was a much deeper reent before the real one. So an OK run really.

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