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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  Orienteering1 30:00 1.8(16:39) 2.9(10:21)
  Total1 30:00 1.8(16:39) 2.9(10:21)

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Su

Sunday Aug 4, 2019 #

Orienteering race 30:00 [3] 2.9 km (10:21 / km)
shoes: Bullers

Sprint relay at Vic Uni (with Greg Maddigan). Had to find bright sunlight to read the map. No surprises there - 1:4000.

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