Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Aug 15, 2019:

activity # timemileskm+m
  Rogaining1 3:00:00 8.64(20:50) 13.9(12:57) 300
  Total1 3:00:00 8.64(20:50) 13.9(12:57) 300

«»
3:00
0:00
» now
Th

Thursday Aug 15, 2019 #

Rogaining race 3:00:00 [3] 13.9 km (12:57 / km) +300m 11:41 / km
shoes: Vasque Grand Traverse

AW rogaine Tinakori to Zealandia, with Simon Rea. Mostly fast walk but some gentle jogging. Feeling just al littkle tired twds end and a little stiff 2hrs later but OK I think. Poor strategy, score .LT.1000

« Earlier | Later »