Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Jan 20, 2020:

activity # timemileskm+m
  Orienteering1 1:28:32 3.36(26:23) 5.4(16:24)
  Total1 1:28:32 3.36(26:23) 5.4(16:24)

«»
1:28
0:00
» now
Mo

Monday Jan 20, 2020 #

Orienteering 1:00:00 [1] 2.0 km (30:00 / km)
shoes: Vasque Grand Traverse

Orienteering training Rathkeale Coll. Coaching role. Walked. Guessed dist/time.

Orienteering race 10:00 [2] 1.0 km (10:00 / km)
shoes: Vasque Grand Traverse

Jogged a course. H/S OK. Dist/time guessed.

Orienteering 18:32 [2] 2.4 km (7:43 / km)
shoes: Vasque Grand Traverse

Jogged course at Hadlow. H/S fine. Felt sluggish which is OK. Dist/time actual, by watch.

« Earlier | Later »