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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending May 31, 2020:

activity # timemileskm+m
  Rogaining1 2:01:29 9.51(12:47) 15.3(7:56)
  Total1 2:01:29 9.51(12:47) 15.3(7:56)

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Su

Sunday May 31, 2020 #

Rogaining race 1:01:28 [3] 7.1 km (8:39 / km)

QB Free-Day Stage 3 Belmont (Hills). Fine crisp morning 9deg.

Rogaining race 1:00:01 [3] 8.2 km (7:19 / km)
shoes: Vasque Grand Traverse #2

QB Free-Day Stage 4 Sladden Park. Really nice night. Added 1 contro, at the end with 6-7min to go and NEARLY made it - but still a net gain of 10pts.

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