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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 1 days ending Sep 28:

activity # timemileskm+m
  Mapping1 6:33:00 10.07(39:02) 16.2(24:16) 250
  Total1 6:33:00 10.07(39:02) 16.2(24:16) 250

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Mo

Monday Sep 28 #

Mapping 6:33:00 [1] 16.2 km (24:16 / km) +250m 22:31 / km
shoes: Bullers

Bethunes Gully. Pretty much all the tracks. Cold with couple of short snow showers.

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