Training Log Archive: gruverIn the 31 days ending Dec 31, 2018:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Biking 14:30 [3] 1.7 km (8:32 / km) +140m 6:02 / km
shoes: Specialised #2
Orienteering race 38:52 [3] 3.5 km (11:06 / km)
shoes: Vasque Grand Traverse
Mapping 1:57:00 [1] 3.9 km (30:00 / km) +100m 26:35 / km
shoes: Bullers
Running 35:16 [3] 4.0 km (8:49 / km) +140m 7:30 / km
shoes: Vasque Grand Traverse
Orienteering race 35:12 [3] 4.0 km (8:48 / km)
shoes: Vasque Grand Traverse
Running race 29:00 [3] 5.0 km (5:48 / km)
shoes: Vasque Grand Traverse
Mapping 4:15:00 [1] 7.3 km (34:56 / km)
shoes: Asics ex SP