Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Mapping1 7:30:00 8.95(50:18) 14.4(31:15)
  Orienteering2 1:05:47 2.49 4.0
  Running1 26:06 2.49(10:30) 4.0(6:32) 140
  Total4 9:01:53 13.92 22.4 140

«»
7:30
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 22, 2016 #

Orienteering race 19:47 [4]
shoes: Jalas Black FLX #3

1st M60

Wednesday Oct 19, 2016 #

Running 26:06 [4] 4.0 km (6:32 / km) +140m 5:33 / km
shoes: Mizuno

PB

Tuesday Oct 18, 2016 #

Mapping 7:30:00 [2] 14.4 km (31:15 / km)

Catchpool

Sunday Oct 16, 2016 #

Orienteering race 46:00 [4] 4.0 km (11:30 / km)
shoes: Jalas Black FLX #3

Could hardly read the contours

« Earlier | Later »