Training Log Archive: gruverIn the 7 days ending Jan 6, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 27:11 [4] 5.0 km (5:26 / km)
shoes: Vasque Mindbender
Running 30:59 [2] 4.0 km (7:45 / km) +140m 6:36 / km
shoes: Vasque Grand Traverse
Running race 33:35 [3] 5.0 km (6:43 / km)
shoes: Vasque Grand Traverse
Orienteering 1:00:00 [2] 4.5 km (13:20 / km) +180m 11:07 / km
shoes: Jalas Black FLX #2