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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 7 days ending Jul 27:

activity # timemileskm+m
  Mapping1 5:30:00 4.97(1:06:23) 8.0(41:15)
  Total1 5:30:00 4.97(1:06:23) 8.0(41:15)

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Saturday Jul 27 #

Mapping 5:30:00 [3] 8.0 km (41:15 / km)
shoes: Bullers

The little maze at Tunnel Gully. It is 80% shape for foot-o, prob 100% for bikers.

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