Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 7 days ending Oct 24:

activity # timemileskm+m
  Mapping1 4:39:00 6.03(46:17) 9.7(28:46)
  Orienteering1 21:22 1.49(14:20) 2.4(8:54)
  Total2 5:00:22 7.52(39:57) 12.1(24:49)

«»
4:39
0:00
» now
SuMoTuWeThFrSa

Tuesday Oct 20 #

Orienteering 11:35 [2] 1.2 km (9:39 / km)
shoes: Vasque Grand Traverse

Riverbank training course D, picking up ribbons.

Orienteering 9:47 [2] 1.2 km (8:09 / km)
shoes: Vasque Grand Traverse

Riverbank training Course D, around again after getting ribbons. Hammy feels fine but still a bit chesty after cough.

Sunday Oct 18 #

Mapping 4:39:00 [1] 9.7 km (28:46 / km)
shoes: Bullers

More riverbank at Birchville.

« Earlier | Later »