Training Log Archive: gruverIn the 7 days ending Jan 16, 2021:
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Saturday Jan 16, 2021 #
Orienteering 25:47 [2] 2.0 km (12:54 / km)
shoes: Vasque Grand Traverse #2
SOW#7 ARA Chch. Walk. Dist guessed.
Orienteering 35:15 [2] 2.5 km (14:06 / km)
shoes: Olway
SOW#8 Bottle Lake nr Spencer Park. Walk. Dist guessed. Significant error mid course. Maybe too slow to be sharp.
Friday Jan 15, 2021 #
Orienteering 40:01 [2] 2.5 km (16:00 / km)
shoes: Olway
SOW#5 Le Bons Bay. Walk. Dist guessed.
Orienteering 26:14 [2] 2.0 km (13:07 / km)
shoes: Vasque Grand Traverse #2
SOW#6 Akaroa. Walk. Dist guessed.
Thursday Jan 14, 2021 #
Orienteering 48:46 [2] 3.5 km (13:56 / km)
shoes: Olway
SOW#4 Kairaki. Walk. Dist guessed. Relatively high up the table, but of course this is self selected.
Tuesday Jan 12, 2021 #
Biking 8:20:00 [3] 61.0 km (8:12 / km)
shoes: Specialised #2
St James Cycleway, with AM. Tough but nice. Time is gross incl rests. Great day.
Sunday Jan 10, 2021 #
Orienteering 1:20:58 [2] 3.5 km (23:08 / km)
shoes: Olway
SOW#3 Weld Cone "middle" haha. Hot and in spite of a ride to the uphill start had quite a bit of climb. Walk. Dist guessed.