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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gruver

In the 7 days ending Mar 13:

activity # timemileskm+m
  Mapping2 6:14:00 7.89(47:24) 12.7(29:27)
  Orienteering1 1:06:00 2.49(26:33) 4.0(16:30)
  Total3 7:20:00 10.38(42:24) 16.7(26:21)

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SuMoTuWeThFrSa

Saturday Mar 13 #

Mapping 3:31:00 [1] 6.8 km (31:02 / km)
shoes: Vasque Grand Traverse #2

Ribboning and mapping at WTP

Thursday Mar 11 #

Mapping 2:43:00 [1] 5.9 km (27:38 / km)
shoes: Vasque Grand Traverse #2

Wainui Trail Park

Sunday Mar 7 #

Orienteering 1:06:00 [2] 4.0 km (16:30 / km)
shoes: Vasque Grand Traverse #2

OY Whirokino Red Short. Walked.

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