Training Log Archive: gruverIn the 7 days ending Apr 10, 2021:
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Saturday Apr 10, 2021 #
Walking 52:30 [1] 5.0 km (10:30 / km)
shoes: Vasque Grand Traverse #2
Lower Hutt Parkrun. Walked.
Wednesday Apr 7, 2021 #
Biking 15:00 [3] 1.7 km (8:49 / km) +140m 6:15 / km
shoes: Specialised #2
Std downtown excursion. T Rd 10:10 with mod effort.
Monday Apr 5, 2021 #
Orienteering race 39:00 [2] 3.0 km (13:00 / km)
shoes: Asics ex SP
NZ Champs Relay, Woodhill. Walk. No dramas.
Sunday Apr 4, 2021 #
Orienteering race 35:00 [2] 2.9 km (12:04 / km)
shoes: Asics ex SP
NZ Champs Middle, Woodhill. Walk. Wobbly on #1 then good.