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Training Archive: DARTvg

In the 7 days ending 2010-01-29:

activity # timemileskm+ft
  Skiing/Snowboarding2 8:00:00
  Mt Biking1 1:45:00 8.0(13:07) 12.88(8:09) 200
  Trail Running1 1:00:00 6.5(9:13) 10.46(5:44) 650
  Total4 10:45:00 14.5 23.34 850
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SSMTWHF

Friday Jan 29

Skiing/Snowboarding 6:00:00 [2]

Vail...sunshine, its been a while since the orb in the sky has shone on me. Reminants of a Summit County storm from earlier in the week. Small shots to be found in trees on Northerly aspects. We were sniffing it out.

Wednesday Jan 27

Mt Biking 1:45:00 [2] 8.0 mi (13:07 / mi) +200ft 12:49 / mi

Tapeworm - Wednesday night rides are back on!

Tuesday Jan 26

Skiing/Snowboarding 2:00:00 [3]

City League Ski racing - Alpental

Sunday Jan 24

Trail Running 1:00:00 [3] 6.5 mi (9:14 / mi) +650ft 8:26 / mi

Trail run from house...good new mix of trails



 

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