Training Archive: DARTvgIn the 7 days ending 2010-02-05:
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Weight Training 1:05:00 [4]
serious ass kicking in teh pain room with trainer.
Kettle ball madness
Squat thrusts
core
lunges
jumping
lots of supersets
Skiing/Snowboarding 6:00:00 [2]
More goods...snowed a bit on us today but was still good. Found some more good snow and turns in enchanted forest and hiked Union peak (Small hike) a couple of times.
Skiing/Snowboarding 6:00:00 [2]
Copper Mt...Resolution, Upper Paradise, Resolution and Enchanted forest were hits. More sunshine....