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Training Log Archive: Milhouse

In the 1 days ending Feb 26, 2007:

activity # timemileskm+m
  Cycling1 2:00:00
  Total1 2:00:00

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Mo

Monday Feb 26, 2007 #

Cycling tempo 2:00:00 [4]
ahr:139 max:160

1/2 hour easy 126 AHR
1 hr aerobic capacity 152 AHR
1/2 hour easy 126 AHR

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