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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milhouse

In the 1 days ending Feb 28, 2007:

activity # timemileskm+m
  Cycling1 2:15:00 39.46(3:25) 63.5(2:08)
  Total1 2:15:00 39.46(3:25) 63.5(2:08)

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Wednesday Feb 28, 2007 #

Cycling 2:15:00 [3] 63.5 km (2:08 / km)
ahr:141

Avg. Speed 28.1kph, with pack.

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