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Training Log Archive: bill_l

In the 1 days ending Nov 25, 2007:

activity # timemileskm+mload
  Stretching1 10:0010.0
  Total1 10:0010.0
averages - sleep:8 weight:165lbs

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Su

Sunday Nov 25, 2007 #

Note
slept:8.0 weight:165lbs (rest day)

Felt ok until about noon, then felt totally drained. Should have taken a nap.

A double dietary slam today: Dewey's + Hank's double choc cheescake.

Stretching 10:00 [1]

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