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Training Log Archive: bill_l

In the 1 days ending Oct 2, 2016:

activity	#	time	miles		km		+m	load
Misc	1	3:30:00
Terrain	1	1:54:55	6.39	(17:59)	10.28	(11:11)	344	115.7
Total	2	5:24:55	6.39		10.28		344	115.7
[1-5]	1	1:54:55

5:24

0:00

» now

Sunday Oct 2, 2016 #

8 AM

Terrain 1:54:55 6.39 mi (17:59 / mi) +344m 15:25 / mi
ahr:92 max:119 shoes: Roclite 295 Black & Blue

5 PM

Misc 3:30:00 [0]

Sealed the driveway Starting at about 5. Finished at 830 using my big bike lite (wearing my helmet).

Anybody need a third of a bucket of sealer? How does one get rid of the stuff (responsibly)?

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