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Training Log Archive: bill_l

In the 1 days ending Oct 19, 2016:

activity # timemileskm+mload
  Strength1 15:0015.0
  Total1 15:0015.0

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0:15
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We

Wednesday Oct 19, 2016 #

7 AM

Strength 15:00 [1]

4 PM

Note
(rest day)

Sleep won this morning.
Rain at lunch time.
Maybe a run this evening?? But maybe just another rest day.

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