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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bill_l

In the 1 days ending Oct 20, 2016:

activity # timemileskm+mload
  PT1 10.1
  Total1 10.1

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Th

Thursday Oct 20, 2016 #

8 AM

PT 1 [5]

9 PM

Note
(rest day)

Storms = freaked dog = no sleep = no run
Roadkill tomorrow. Supposed to be 40f with 8 to 12 mph wind. Fall weather!

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