Training Log Archive: bill_lIn the 1 days ending Feb 26, 2017:
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Sunday Feb 26, 2017 #
9 AM
Terrain 1:37:12 [1] 5.35 mi (18:10 / mi) +219m 16:07 / mi
shoes: altra L. P. 2.0
Al Foster and Bluff Overlook trail with DC.
Butt and lower back hurting. Not badly, but 5 miles was more than enough.
Seems winter-ish weather has returned for a couple days. Already used to the warmer temps so it felt colder than the 37F. The wind contributed too
Was looking forward to the speed work sessions coming up. Won't be running for 4-6 weeks. Will need to cut back on calorie intake...
Butt and lower back hurting. Not badly, but 5 miles was more than enough.
Seems winter-ish weather has returned for a couple days. Already used to the warmer temps so it felt colder than the 37F. The wind contributed too
Was looking forward to the speed work sessions coming up. Won't be running for 4-6 weeks. Will need to cut back on calorie intake...