Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bill_l

In the 1 days ending Nov 9, 2017:

activity # timemileskm+mload
  Run1 49:04 5.05(9:43) 8.13(6:02) 42108.3
  Terrain1 28:35 1.59(17:59) 2.56(11:10) 728.6
  Total2 1:17:39 6.64(11:42) 10.69(7:16) 49136.9
  [1-5]2 1:12:33

«»
1:17
0:00
» now
Th

Thursday Nov 9, 2017 #

6 AM

Run 49:04 intensity: (5:06 @0) + (1:39 @1) + (23:04 @2) + (16:29 @3) + (2:46 @4) 5.05 mi (9:43 / mi) +42m 9:28 / mi
ahr:132 max:156 shoes: BOCO AT blue

12 PM

Terrain 28:35 [1] 1.59 mi (17:59 / mi) +7m 17:44 / mi

At lunch with L.

Google setup a Popup Donut shop in the Commons right outside our building as part of their Home Mini launch. Opened at 12. Probably 3 or 400 people waiting in line. One by one, they go into the 'donut shop' answer a quiz and emerge 30+ seconds later with a box. Box either contains a Mini or 2 donuts. I don't really see waiting in line for an hour or two even if a Mini was guaranteed. At least the weather is good.

« Earlier | Later »