Run 34:41 3.5 mi (9:55 / mi) +19m 9:45 / mi
ahr:134 max:161 slept:7.0 weight:169lbs shoes: Altra Oly 2.0 - Orange #2
To work from skinker stn.
High HR... still in recovery mode. That said, I think the 161 max HR reading is bogus. I didn't do anything to get HR up *that* high.