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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bill_l

In the 1 days ending Mar 28, 2019:

activity # timemileskm+mload
  Cycling1 25:00 4.5(5:33) 7.24(3:27)50.0
  Total1 25:00 4.5(5:33) 7.24(3:27)50.0

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Th

Thursday Mar 28, 2019 #

7 AM

Cycling (Commute) 25:00 [2] 4.5 mi (5:33 / mi)
shoes: Giant TCX 1

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