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Training Log Archive: bill_l

In the 1 days ending Mar 30, 2019:

activity # timemileskm+mload
  Cardio1 30:0050.0
  Total1 30:0050.0

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Sa

Saturday Mar 30, 2019 #

Event: Raccoongaine Rogaining Festival
 
3 PM

Cardio (AMT) 15:00 [2]
shoes: Lone Peak 3 #2

Cardio (Dreadmill) 15:00 intensity: (10:00 @1) + (5:00 @2)
shoes: Lone Peak 3 #2

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